This crispy halloumi salad is the perfect marriage of texture and flavor: golden-brown halloumi cheese, nutty quinoa, tender summer squash, and a vibrant green tahini dressing for salad. Packed with protein, fiber, and healthy fats, this dish is as nourishing as it is satisfying.

We created this easy halloumi salad recipe to show you that eating healthy doesn’t mean sacrificing flavor. With every ingredient chosen for its nutritional value and taste, you’ll enjoy a colorful, balanced salad that makes hitting your wellness goals a breeze. Whether you’re gluten-free, vegetarian, or looking for a high-protein meal, this recipe ticks all the boxes.
Why This crispy halloumi salad Is Good for You
- High protein content: Halloumi and quinoa provide a plant-forward protein source that keeps you satisfied for hours.
- Rich in antioxidants: Ingredients like pomegranate arils and fresh mint add a boost of nutrients for glowing health.
- Gluten-free: Naturally free of gluten, making it a safe and delicious choice for those with sensitivities.
- Heart-healthy fats: Extra virgin olive oil and nuts provide beneficial fats that support overall wellness.
- Customizable for diets: Adapt it for keto, vegan, or nut-free needs with simple ingredient swaps.
Wholesome Ingredients for This crispy halloumi salad
Here’s a quick look at what makes this healthy quinoa salad with halloumi so good for you:
- Halloumi Cheese: Known for its firm texture and salty flavor, halloumi crisps up beautifully in the skillet. A perfect protein source for vegetarians.
- Quinoa: This gluten-free superfood is packed with fiber, protein, and essential nutrients. Swap it with farro or brown rice for variation.
- Green Tahini Dressing: Made from tahini, garlic, and fresh herbs, this creamy dressing ties the salad together with a pop of zesty flavor. Try a lemon vinaigrette if you want a lighter option.
- Summer Squash: Sliced and seared for a caramelized, slightly sweet flavor. Zucchini works beautifully here if squash isn’t available.
Crispy Halloumi Salad Recipe Details
- Servings: 2 – 4 people
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
Crispy Halloumi Salad Ingredients
- Quinoa:
- ½ cup quinoa
- 1 cup water
- Salt
- Summer Squash & Halloumi:
- 4 tablespoons extra virgin olive oil, divided
- 1 medium summer squash or zucchini, cut crosswise into ¼-inch-thick rounds
- Salt and freshly ground black pepper
- 1 teaspoon dried Italian seasoning
- 8 ounces halloumi cheese, cut lengthwise into ½-inch-thick planks
- For Garnish:
- 2 cups baby arugula
- ¼ cup coarsely chopped fresh mint
- ¼ cup chopped Maple Pecans or toasted nuts (walnuts, pistachios, or almonds)
- 2 tablespoons pomegranate arils (or dried cranberries)
How to Make Crispy Halloumi Salad
- Cook the quinoa: Combine quinoa, water, and a pinch of salt in a pot. Bring to a boil, reduce to a simmer, cover, and cook for 15 minutes. Let quinoa steam, off heat, for an additional 5-10 minutes before fluffing with a fork.
- Sear the squash: Heat 2 tablespoons of olive oil in a skillet over medium-high. Cook squash slices in a single layer for 2-3 minutes until browned. Flip, season with Italian seasoning, and cook for another 1-2 minutes.
- Sear the halloumi: After patting slices dry, heat the remaining oil over high. Sear each side for 1-2 minutes until golden and slightly crisp. Cube the cooked halloumi.
- Assemble your salad: Toss quinoa and arugula with green tahini dressing. Layer squash slices and halloumi over top. Garnish with mint, nuts, and pomegranate arils for a pop of color and crunch.
How to Customize This Crispy Halloumi Salad for Your Diet
- For a vegan option: Replace halloumi with crispy tofu or roasted chickpeas.
- Make it nut-free: Use sunflower or pumpkin seeds for garnish instead of nuts.
- Boost protein: Add grilled chicken, shrimp, or more quinoa.
- Keto-friendly: Skip the quinoa and bulk up with extra greens, avocado, or hemp seeds.
Our Team’s Tips for the Best Crispy Halloumi Salad
- Use a non-stick or cast iron skillet to get the perfect sear on your halloumi.
- Always pat halloumi dry to prevent sticking and ensure a crisp, golden crust.
- Make quinoa ahead of time and store in the fridge – it lasts up to 5 days!
- Double the green tahini dressing and use it for other salads, grain bowls, or wraps.
- Serve this salad warm or at room temperature for maximum flavor.
Crispy Halloumi Salad FAQs
Is halloumi healthy?
Yes! Halloumi is rich in protein and calcium, making it an excellent choice for vegetarians looking to add more protein to their diet.
Can I make this recipe ahead?
Absolutely. Prep the quinoa and tahini dressing in advance for quick assembly. Cook the halloumi fresh for the best flavor and texture.
What should I serve with this salad?
A side of flatbread, like our gluten-free no-yeast flatbreads, is perfect for scooping up all those delicious toppings and dressing.
Can I grill the halloumi instead of frying?
Yes, grilled halloumi works beautifully. Place slices on a medium-hot grill and cook until grill marks appear, about 1-2 minutes per side.
We hope you adore this crispy halloumi salad as much as we do. What’s your favorite way to enjoy halloumi? Let us know in the comments!

Crispy Halloumi Salad
Ingredients
- ½ cup quinoa
- 1 cup water
- Salt
- 4 tablespoons extra virgin olive oil, divided
- 1 medium summer squash or zucchini, cut crosswise into ¼-inch-thick rounds
- Salt and freshly ground black pepper
- 1 teaspoon dried Italian seasoning
- 8 ounces halloumi cheese, cut lengthwise into ½-inch-thick planks
- 2 cups baby arugula
- ¼ cup coarsely chopped fresh mint
- ¼ cup chopped Maple Pecans or toasted nuts (walnuts, pistachios, or almonds)
- 2 tablespoons pomegranate arils (or dried cranberries)
Instructions
- Cook the quinoa: Combine quinoa, water, and a pinch of salt in a pot. Bring to a boil, reduce to a simmer, cover, and cook for 15 minutes. Let quinoa steam, off heat, for an additional 5-10 minutes before fluffing with a fork.
- Sear the squash: Heat 2 tablespoons of olive oil in a skillet over medium-high. Cook squash slices in a single layer for 2-3 minutes until browned. Flip, season with Italian seasoning, and cook for another 1-2 minutes.
- Sear the halloumi: After patting slices dry, heat the remaining oil over high. Sear each side for 1-2 minutes until golden and slightly crisp. Cube the cooked halloumi.
- Assemble your salad: Toss quinoa and arugula with green tahini dressing. Layer squash slices and halloumi over top. Garnish with mint, nuts, and pomegranate arils for a pop of color and crunch.
