Name: Gluten Free Hello Dolly Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: ¾ cup almond flour; ½ cup skim milk powder; ¼ cup butter, melted; 1 cup shredded coconut; 1 cup gluten-free chocolate chips; 1 (14 ounce) can sweetened condensed milk

Gluten free hello dolly squares deliver gooey, chocolatey bliss with a crunchy almond flour crust – all without the gluten. These dessert bars combine the perfect balance of sweetness and texture while also offering a healthier twist on the classic recipe. They’re naturally gluten-free, packed with rich chocolate, toasted coconut, and a creamy condensed milk topping that sets into a melt-in-your-mouth treat. Plus, they’re incredibly easy to whip up in under 40 minutes!

We developed these easy gluten free dessert bars to show that indulgent treats can also fit into a balanced, healthy lifestyle. By using nutrient-dense almond flour and reducing processed ingredients, this recipe is lighter than traditional hello dolly bars while maintaining their iconic flavors. Whether you’re crafting homemade gluten free treats for a special occasion or craving a quick dessert, this recipe is a must-try!

Why These Gluten Free Hello Dolly Squares Are Good for You

Naturally gluten-free: Made with almond flour and zero refined flours, these are perfect for anyone with gluten sensitivities.
Rich in healthy fats: Almond flour and shredded coconut provide nourishing fats that support energy and satiety.
Protein boost: Each serving contains 7 grams of protein, helping to stabilize blood sugar after enjoying this dessert.
Easy to customize: With simple swaps, you can make these vegan or lower in sugar while still enjoying the same indulgent flavors.
Quick to make: No complicated steps – just mix, layer, and bake into deliciousness!

Wholesome Ingredients for These Gluten Free Hello Dolly Squares

These bars feature a short list of wholesome, simple ingredients that come together to create a satisfying dessert. Here are some of the nutritional stars:

Almond flour: This flour is naturally gluten-free and packed with Vitamin E and healthy fats. It creates a rich and tender crust that holds everything together. If you don’t have almond flour, finely ground almonds work as a substitute.
Shredded coconut: Provides a subtle sweetness and chewy texture while delivering fiber that supports digestion. For those watching their sugar intake, opt for unsweetened shredded coconut.
Gluten-free chocolate chips: The key to decadent bites of chocolate in every bar. Be sure to choose high-quality chips that are certified gluten-free and include minimal added sugars.
Sweetened condensed milk: Acts as the all-important binder that brings the layers together. For a vegan option, coconut condensed milk is a great swap.

Gluten Free Hello Dolly Squares Recipe Details

Servings: 16 servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Gluten Free Hello Dolly Squares Ingredients

¾ cup almond flour
½ cup skim milk powder
¼ cup butter, melted
1 cup shredded coconut
1 cup gluten-free chocolate chips
1 (14 ounce) can sweetened condensed milk

How to Make Gluten Free Hello Dolly Squares

Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper for easier removal.
In a bowl, combine almond flour, skim milk powder, and melted butter. Mix until the ingredients are evenly incorporated and press the mixture into the bottom of the prepared baking dish to form the crust.
Layer the shredded coconut and chocolate chips evenly over the crust.
Pour the sweetened condensed milk over the top, ensuring it’s evenly distributed.
Bake in the preheated oven for 30 minutes or until the coconut is lightly golden and the bars are fragrant.
Remove from the oven and let cool completely before slicing into squares. Enjoy!

How to Customize These Gluten Free Hello Dolly Squares for Your Diet

Vegan: Swap the butter for coconut oil and use coconut condensed milk instead of traditional sweetened condensed milk.
Lower sugar: Use unsweetened shredded coconut and choose sugar-free or low-sugar chocolate chips.
Keto-friendly: Opt for a low-carb almond flour and keto-friendly condensed milk alternative.
Nut-free: Substitute almond flour with oat flour or a seed-based flour blend.

Our Team’s Tips for the Best Gluten Free Hello Dolly Squares

For best results, warm the condensed milk slightly to make it easier to pour evenly across the bars.
Let the bars cool completely before cutting to avoid crumbling.
Store leftovers in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
Double the recipe and freeze individual squares for quick, homemade gluten free treats during the week.

Gluten Free Hello Dolly Squares FAQs

Can these be made vegan?

Yes! Simply swap the butter for coconut oil and use a vegan-friendly condensed milk substitute like coconut condensed milk.

Are these keto-friendly?

Absolutely – with a few tweaks like using keto-friendly condensed milk and low-carb chocolate chips!

Can I use a different type of flour?

We recommend almond flour for the best texture, but oat flour or a gluten-free flour blend can work for nut-free diets.

How can I ensure the bars stay firm?

Be sure to measure the ingredients accurately, bake until the coconut is toasted, and allow them to cool completely before cutting.

What’s the best way to store these dessert bars?

Store them in an airtight container at room temperature for up to 3 days or refrigerate for a longer shelf life of up to a week.

With their delicious layers and customizable ingredients, gluten free hello dolly squares prove that healthy baking can be truly indulgent. We can’t wait for you to give them a try! What dietary swaps would you make to fit your goals? Share in the comments!