This no sugar apple pie offers all the cozy flavors and aromas of a classic apple pie—but without added sugar. Juicy, tender apples and cinnamon-infused filling make this pie a guilt-free indulgence for dessert lovers. It’s the perfect balance of tart and sweet, wrapped in a flaky, golden crust that everyone will adore. Plus, it’s naturally sweetened with apple juice concentrate, making it a wholesome choice for low-sugar dessert recipes.

We developed this pie to prove that indulgent desserts can also support your health goals. Our team of nutritionists worked tirelessly to perfect this healthy apple pie recipe by focusing on natural sweetness from apples and avoiding refined sugar altogether. The result? A dessert you can feel great about serving your family—whether it’s a special holiday meal or simply a weeknight treat.
Why This No Sugar Apple Pie Is Good for You
- Uses natural sweetness from apples and apple juice concentrate with no added sugar.
- Rich in dietary fiber to support healthy digestion from the apples.
- Naturally lower on the glycemic scale than traditional pies, making it a great option for managing blood sugar.
- Easily adaptable to dietary needs—vegan, vegetarian, or nut-free options available.
- Encourages whole-food eating instead of relying on processed sugars.
Wholesome Ingredients for This No Sugar Apple Pie
This recipe combines simple, unprocessed ingredients for a pie that’s loaded with flavor and nutritional benefits. Here’s how some of the key components work together:
- Green Apples: Naturally tart and firm, they hold their shape beautifully when baked. Granny Smith apples are our go-to, but you can mix in sweeter varieties like Honeycrisp if you prefer.
- Unsweetened Apple Juice Concentrate: Adds natural sweetness to the filling without any need for refined sugar. Choose a high-quality concentrate with no added sugars or preservatives for the best results.
- Ground Cinnamon: A warming spice that pairs perfectly with apples—and it offers antioxidants and natural blood sugar-regulating properties.
- Pie Crust: Go for a homemade whole-wheat crust for added fiber, or use store-bought to save time. For a gluten-free pie, simply swap in your favorite GF crust brand.
No Sugar Apple Pie Recipe Details
- Servings: 8 servings
- Prep Time: 25 mins
- Cook Time: 1 hr 5 mins
- Total Time: 1 hr 30 mins
Ingredients for No Sugar Apple Pie
- 2 (9 inch) pie crusts
- 1 (12 fluid ounce) can unsweetened apple juice concentrate, thawed
- 3 tablespoons cornstarch
- 1 tablespoon ground cinnamon
- 6 cups sliced green apples
How to Make No Sugar Apple Pie
- Preheat your oven to 350 degrees F (175 degrees C).
- In a small bowl, whisk together 1/3 cup apple juice concentrate with cornstarch and cinnamon. Set the mixture aside.
- In a large saucepan, simmer the sliced apples with the remaining apple juice concentrate over medium heat until the apples become tender, about 10 minutes. Stir occasionally to avoid sticking.
- Add the cornstarch mixture to the softened apples. Stir well and continue simmering until the filling thickens. Remove from heat and let it cool slightly.
- Carefully spoon the filling into a prepared pastry-lined pie plate. Cover with the second pie crust, sealing and fluting the edges as desired. Cut small vents into the top crust to release steam while baking.
- Bake in the preheated oven until the crust turns a gorgeous golden brown, about 45 minutes. Let the pie cool before slicing to serve.
How to Customize This No Sugar Apple Pie for Your Diet
- Vegan: Use a vegan pie crust and ensure the apple juice concentrate contains no animal-based additives.
- Gluten-Free: Swap the crust for a gluten-free alternative. Many stores carry pre-made options that are flaky and delicious.
- Low-Calorie: Use a single crust for an open-faced pie and reduce the apple juice concentrate slightly.
- Keto-Friendly: Use a keto almond-flour crust and thickened heavy cream instead of cornstarch.
- Nut-Free: Stick to basic recipes and avoid any crusts or add-ons containing nuts to keep this safe for nut allergies.
Our Team’s Tips for the Best No Sugar Apple Pie
- Choose the right apples: A mix of tart and sweet apples creates a balanced filling. Try Granny Smith and Honeycrisp together.
- Don’t skip the steam vents: Cutting vents in the crust prevents a soggy pie by allowing steam to escape during baking.
- Cool before slicing: Letting the pie cool ensures clean, neat slices and prevents the filling from running out.
- Make ahead: Prepare the filling a day in advance and store it in the refrigerator to save time.
- Storage: Cover leftovers with foil or plastic wrap and keep them in the refrigerator for up to 4 days.
- Reheating: Warm individual slices in the oven at 300°F (150°C) for about 10 minutes to maintain the crust’s texture.
No Sugar Apple Pie FAQs
Can I use other fruits in this pie?
Yes, pears or peaches make great substitutes for apples. Just adjust the cooking time as needed based on the fruit’s softness.
What makes this pie naturally sweet?
We use unsweetened apple juice concentrate and the natural sugars in apples to achieve sweetness without added sugar.
Is this recipe suitable for diabetics?
This pie is lower in sugar than traditional recipes, but it’s always best to consult with a healthcare provider about specific dietary needs.
Can I make this pie ahead of time for a holiday party?
Absolutely! Bake the pie a day in advance and let it cool completely. Store covered at room temperature or in the fridge.
What type of crust works best for this recipe?
We recommend a buttery, flaky crust for the best results, but gluten-free or whole-wheat crusts work well for specific dietary needs.
Your turn to enjoy a slice of perfection! What dietary goal are you focusing on this week? We’d love to hear in the comments below how you’ve adapted this no sugar apple pie to suit your preferences.

No Sugar Apple Pie
Ingredients
- 2 (9 inch) pie crusts
- 1 (12 fluid ounce) can unsweetened apple juice concentrate, thawed
- 3 tablespoons cornstarch
- 1 tablespoon ground cinnamon
- 6 cups sliced green apples
Instructions
- Preheat your oven to 350 degrees F (175 degrees C).
- In a small bowl, whisk together 1/3 cup apple juice concentrate with cornstarch and cinnamon. Set the mixture aside.
- In a large saucepan, simmer the sliced apples with the remaining apple juice concentrate over medium heat until the apples become tender, about 10 minutes. Stir occasionally to avoid sticking.
- Add the cornstarch mixture to the softened apples. Stir well and continue simmering until the filling thickens. Remove from heat and let it cool slightly.
- Carefully spoon the filling into a prepared pastry-lined pie plate. Cover with the second pie crust, sealing and fluting the edges as desired. Cut small vents into the top crust to release steam while baking.
- Bake in the preheated oven until the crust turns a gorgeous golden brown, about 45 minutes. Let the pie cool before slicing to serve.
