Go Back
Glass jar of apple pie overnight oats topped with yogurt, cinnamon apples, hemp seeds on a white plate

Apple Pie Overnight Oats

These apple pie overnight oats deliver the cozy flavors of your favorite dessert in a nutritious, easy-to-make breakfast. Packed with fiber, protein, and wholesome ingredients, it's perfect for busy mornings.
Prep Time 10 minutes
Total Time 8 hours 10 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Ingredients
  

  • 1/2 cup chopped apple, about 1/2 a large apple
  • 1 teaspoon maple syrup
  • Pinch of cinnamon
  • 1/2 cup old-fashioned oats
  • 1/2-3/4 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt or coconut yogurt
  • 2 teaspoons maple syrup, honey, or your favorite sweetener
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon or apple pie spice
  • Toppings: additional cinnamon apples, nut butter, chopped nuts, chia, or hemp seeds

Instructions
 

  • Combine the chopped apples, 1 teaspoon of maple syrup, and a pinch of cinnamon in a microwave-safe bowl. Stir together and microwave for 30-60 seconds until the apples are softened and fragrant, like baked apples. Let cool and set aside 1/4 cup for topping.
  • In a jar or small container with a lid, mix the oats, almond milk, yogurt, maple syrup, vanilla, and cinnamon. Add 1/4 cup of the prepared cinnamon apples and stir to combine.
  • Seal the jar tightly and refrigerate overnight, or for at least 30-60 minutes if you're short on time.
  • Before serving, check the consistency. Add more yogurt or almond milk if needed to reach your desired texture.
  • Top with the reserved cinnamon apples and your choice of toppings like nut butter, chopped nuts, or seeds. Serve chilled and enjoy!