Cheesy Chicken Zucchini Bake
This easy cheesy chicken zucchini bake is the perfect combination of comfort food and wholesome ingredients.
Ingredients
- 3 medium zucchini sliced into thin rounds
- 2 cups cooked chicken breast shredded or diced
- 1 cup marinara sauce low-sugar option for lighter dish
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper
- Olive oil for greasing the pan
Instructions
Prepare the zucchini
- Preheat your oven to 375°F. Lightly grease a 9x13-inch baking dish with olive oil. Lay the zucchini slices in a single layer across the bottom of the dish. Sprinkle with a pinch of salt and pepper.
Add the chicken and sauce
- Spread the shredded or diced chicken evenly over the zucchini. Spoon the marinara sauce on top, making sure to cover the chicken for even flavor.
Create the cheesy topping
- In a small bowl, mix the shredded mozzarella, Parmesan cheese, garlic powder, and Italian seasoning. Sprinkle the cheese mixture evenly over the dish.
Bake to perfection
- Place the dish in the oven and bake for 30–35 minutes, or until the cheese is golden and bubbly, and the zucchini is tender when pierced with a fork.
Let it rest and serve
- Remove from the oven and let the dish cool for 5 minutes before serving. This helps the layers set and makes it easier to scoop portions.
Notes
- Calories: 250
- Protein: 25g
- Fat: 12g
- Carbohydrates: 8g
- Fiber: 2g
- Calcium: 20% DV