Cheesy Zucchini Chicken Fritters
These cheesy zucchini chicken fritters are a delightful combination of comfort and nutrition, packed with high-quality protein and fresh zucchini. Enjoy these gluten-free and low-carb fritters as a satisfying main course or an amazing appetizer.
Ingredients
- 1 zucchini grated
- 1 pound ground chicken breasts
- 1 large egg
- 1/3 cup coconut flour, almond flour, or all-purpose flour
- 1 cup finely shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 2 green onions thinly sliced
- 1 tablespoon chopped fresh parsley
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 3 tablespoons vegetable oil
- Sliced green onions and chopped parsley for garnish (optional)
Instructions
- Grate the zucchini and toss it with 1/2 teaspoon of salt. Let it sit for 10 minutes. Use a kitchen towel to wring out all the excess water.
- In a large mixing bowl, combine the ground chicken, shredded zucchini, egg, mozzarella, parmesan, flour, lemon juice, green onions, parsley, and seasonings. Mix until fully incorporated.
- Heat 3 tablespoons of vegetable oil in a non-stick pan over medium heat. Scoop out about 1/4 cup of the mixture, flatten slightly, and gently place into the pan.
- Cook the fritters for 4-6 minutes on each side, or until they’re golden brown and cooked through. Avoid overcrowding the pan.
- Repeat with the remaining mixture, adding more oil if needed. Garnish with green onions and parsley, and serve hot with your favorite dip.