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Chocolate berry smoothie in a clear glass topped with sunflower seeds and fresh berries on a white plate

Chocolate Berry Smoothie

This chocolate berry smoothie is a delicious and nutritious drink that combines frozen mixed berries, spinach, and protein powder. Enjoy a creamy, satisfying smoothie that's perfect for breakfast or a post-workout snack, all in just five minutes!
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Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 servings

Ingredients
  

  • 1 cup frozen mixed berries
  • 1 cup baby spinach
  • 1 scoop chocolate protein powder
  • 1 tablespoon unsalted sunflower seeds
  • Pinch kosher salt
  • 3/4 cup water

Instructions
 

  • Gather all ingredients, except the water, and place them into a jar. Store the jar in your freezer to make preparation extra quick when you’re ready for your smoothie.
  • When ready to blend, pour the water into a blender, and add the frozen contents of the jar on top.
  • Blend on high until the mixture is completely smooth and creamy, about 1-2 minutes. Look for a uniform, thick texture with no visible spinach flecks.
  • Pour back into the same jar for a zero-waste serving option, or transfer to your favorite glass. Serve immediately and enjoy!