Cinnamon Apple Cottage Cheese Bites
These cinnamon apple cottage cheese bites are a delicious and healthy snack, combining protein-rich cottage cheese with wholesome oats and applesauce. Quick to prepare and perfect for meal prep, they're an excellent choice for a guilt-free treat your family will love.
Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C). Grease a mini muffin pan or line it with mini muffin liners to prevent sticking.
- In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup (if using), baking powder, and salt. Stir until everything is well-blended.
- Let the batter rest for 5 minutes to allow the oats to absorb some moisture for a fluffier texture.
- Spoon the mixture evenly into the prepared muffin pan, filling each cup nearly to the top.
- Bake for 18–20 minutes, or until the bites are set and the tops are slightly golden.
- Cool in the pan for 5 minutes before transferring the bites to a wire rack to fully cool.
- Store in the refrigerator for up to 4 days or freeze in an airtight container for longer storage—just thaw overnight!
Notes
These bites can be customized for various diets such as vegan or keto.