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Bowl of easy carrot soup garnished with fresh parsley and a drizzle of cream on a wooden table

Easy Carrot Soup: A Healthy Bowl of Comfort

This easy carrot soup bursts with fresh, balanced flavors featuring earthy carrots and zesty ginger in a creamy, nourishing broth. A versatile, healthy carrot soup perfect for any diet!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 tablespoon peeled and grated fresh ginger (optional)
  • 4 cups chopped carrots (1 ¾ pounds or about 12 large carrots)
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • ¼ teaspoon dried dill
  • ½ teaspoon kosher salt
  • ¼ cup heavy cream (optional)
  • Fresh parsley, for serving
  • Croutons, for serving (optional)

Instructions
 

  • Heat 2 tablespoons of olive oil in a large pot over medium-high heat.
  • Add diced yellow onion and sauté for 5 minutes until softened and fragrant.
  • Stir in minced garlic and, if using, grated ginger. Cook for 1 minute until aromatic.
  • Add chopped carrots, vegetable broth, dried dill, and kosher salt. Bring to a boil, then reduce heat to a simmer. Cook for 15-20 minutes, until carrots are tender and easily pierced with a fork.
  • Using a ladle, carefully transfer the hot soup to a blender. Add the heavy cream and blend until smooth and creamy. (You can also use an immersion blender directly in the pot.)
  • Taste and adjust seasonings as needed. Garnish with a drizzle of cream, fresh parsley, and optional croutons before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.