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Crispy gluten-free fried chicken on a white plate, garnished with fresh parsley and lemon wedges

Gluten-free fried chicken

This gluten-free fried chicken is a crispy, flavorful delight that everyone can enjoy. With tender chicken thighs and drumsticks, this recipe makes the best gluten-free fried chicken, perfect for your next family meal!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 6 servings

Ingredients
  

  • 6 chicken thighs
  • 6 chicken drumsticks
  • 3 cups milk (or unsweetened almond, cashew, or coconut milk)
  • 3 tablespoons white vinegar
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 cups all-purpose gluten-free flour
  • 1 cup cornstarch
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons salt
  • 1 tablespoon paprika
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 4 cups vegetable oil for frying (we recommend peanut oil)

Instructions
 

  • In a bowl, mix the milk, vinegar, salt, and pepper. Submerge the chicken pieces in the marinade, cover, and refrigerate for at least 2 hours—overnight is even better for maximum tenderness.
  • In a resealable plastic bag or shallow dish, combine the flour, cornstarch, and spices to prepare the breading mixture.
  • Heat the oil in a cast-iron skillet or heavy-bottomed pan until it reaches 350°F. Use a thermometer for accuracy to avoid under or overcooking.
  • Remove a piece of chicken from the marinade, shake off excess liquid, and coat it thoroughly in the flour mixture. Place it on a wire rack to rest while you bread the remaining pieces.
  • Fry 3-4 chicken pieces at once, skin-side down. Turn every 2 minutes, frying for 15-18 minutes total until golden, crispy, and fully cooked (165°F internal temperature).
  • Let the chicken rest on a wire rack or paper towels to cool slightly before serving.

Notes

Tip: For nut-free options, use traditional dairy milk instead of almond milk. If you’re keto, almond flour with a tablespoon of psyllium husk can replace the gluten-free flour!