Gluten-Free protein bars
These Gluten-Free protein bars offer a delicious and nutritious way to satisfy your sweet tooth while packing in protein. Perfect for healthy snacking, these easy gluten-free protein bars recipe requires no baking and features wholesome, naturally-sourced ingredients.
Ingredients
- ¾ cup Peanut Butter (Unsalted) - fresh, drippy, no added sugar or oil
- ½ cup Maple Syrup
- 1 cup Vanilla Protein Powder
- 3 tablespoons Almond Flour
- 3-4 tablespoons Coconut Flour
- 1 teaspoon Vanilla Extract
- 2 tablespoons Coconut Oil - melted
- 1 teaspoon Coconut Oil (for greasing)
- 3 ounces Dark Chocolate (85% or higher)
Instructions
- Line an 8-inch square pan with parchment paper and lightly grease it with coconut oil. Set aside.
- In a mixing bowl, whisk together the protein powder, almond flour, and 3 tablespoons of coconut flour. Reserve the extra tablespoon for later, if needed.
- In another bowl, combine the peanut butter, maple syrup, melted coconut oil, and vanilla extract. Stir until smooth and consistent. If needed, microwave for 30 seconds to achieve a drippy texture.
- Add the wet ingredients to the dry ingredients. Use a spatula to start mixing, then knead the dough with your hands until it forms a cohesive ball. Adjust texture by adding a teaspoon of melted coconut oil if too dry or the extra tablespoon of coconut flour if too wet.
- Press the dough evenly into the prepared pan, smoothing the top with a spatula.
- Melt the dark chocolate and 1 teaspoon of coconut oil in a microwave-safe bowl. Stir until glossy and smooth, then pour over the bar mixture. Tilt the pan to coat evenly.
- Chill the pan in the refrigerator for 1 hour or in the freezer for 10 minutes until the chocolate sets.
Notes
Store the bars in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.