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Ground beef zucchini skillet topped with melted cheese and fresh cilantro on a white plate

Ground Beef Zucchini Skillet

This ground beef zucchini skillet combines lean ground beef, zucchini, and bold Mexican flavors in a quick, one-pan meal that's high in protein and perfect for busy weeknights.
Course Main Course
Cuisine Mexican
Servings 4 servings

Ingredients
  

  • 2 teaspoons avocado oil
  • 1 medium sweet potato peeled and cut into ½-inch cubes (about 2 cups)
  • 1 small zucchini diced (about 1 cup)
  • 1 medium red bell pepper diced (about 1 cup)
  • 1 small red onion diced (about 1 cup)
  • 4 cloves garlic minced (about 2 teaspoons)
  • 1 lb lean ground beef
  • 1 (15 oz) can black beans drained and rinsed
  • 1 (15 oz) can fire-roasted tomatoes
  • 1 cup frozen corn
  • 1 packet taco seasoning or 3 tablespoons homemade
  • 1 cup shredded Mexican-style cheese blend
  • Optional garnishes Fresh cilantro, sliced green onions

Instructions
 

  • Heat 2 teaspoons avocado oil in a large skillet over medium-high heat. Swirl to coat the bottom.
  • Cook diced sweet potatoes for 4-5 minutes, stirring occasionally, until they start to soften.
  • Add zucchini, red bell pepper, onion, and minced garlic. Cook for another 3-4 minutes until vegetables are tender-crisp.
  • Push vegetables to one side of the skillet. Add ground beef to the empty side and cook for 7-9 minutes, breaking it into smaller pieces as it browns.
  • Once the beef is fully cooked, drain any excess grease.
  • Lower the heat to medium-low. Add black beans, fire-roasted tomatoes (with juice), frozen corn, and taco seasoning. Stir to combine.
  • Top with shredded cheese, cover with a lid, and remove from heat. Let the cheese melt for about 2 minutes.
  • Garnish with fresh cilantro or green onions, then serve warm.