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Freshly baked healthy banana oatmeal bars on a white plate garnished with walnuts and banana slices

Healthy Banana Oatmeal Bars

These healthy banana oatmeal bars are a delicious and nutritious snack option, packed with wholesome ingredients. Enjoy them as a quick breakfast, a grab-and-go snack, or a post-workout treat!
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine American
Servings 12 bars
Calories 150 kcal

Ingredients
  

  • 3 ripe bananas (about 1 ½ cups mashed)
  • 2 cups rolled oats
  • cup honey or pure maple syrup
  • 2 large eggs
  • 1 tsp baking powder
  • 1 tsp vanilla extract

Instructions
 

  • Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper for easier removal.
  • In a mixing bowl, mash the ripe bananas until smooth. You’ll know they’re ready when they’re creamy and lump-free.
  • Add the rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract. Stir until the ingredients are well combined, forming a thick batter.
  • Spread the batter evenly in the prepared baking dish, smoothing the top with a spatula.
  • Bake for 25-30 minutes, or until the edges are golden brown and the center is set.
  • Remove from the oven and let cool for at least 10 minutes before slicing into 12 bars. For cleaner cuts, cool completely.