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Vibrant healthy berry smoothie in a tall glass, garnished with mint and fresh berries

Healthy Berry Smoothie

This healthy berry smoothie delivers a refreshing burst of fruity flavor and expert-approved nutrition, making it a perfect start to your day or a nutritious snack.
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Prep Time 10 minutes
Total Time 10 minutes
Cuisine American
Servings 2 servings
Calories 105 kcal

Ingredients
  

  • 1 cup sliced strawberries
  • 1/2 cup raspberries
  • 1/2 cup grated beet (from 1 medium beet)
  • 1/3 cup mint leaves
  • 1 Tbsp. chia seeds
  • 1 cup unsweetened almond milk

Instructions
 

  • Place the strawberries, raspberries, grated beet, mint, and chia seeds in a resealable plastic bag or freezer-safe jar. Freeze overnight or at least 4 hours.
  • When ready to prepare, add unsweetened almond milk to a high-speed blender, followed by the frozen ingredients.
  • Blend on high until smooth and creamy. If it's too thick, add a splash more almond milk to adjust the consistency.
  • Pour into two tall glasses, garnish with a sprig of fresh mint if desired, and serve immediately.