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Healthy carrot cake bars topped with cream cheese frosting and walnuts on a white plate

Healthy Carrot Cake Bars with Cream Cheese Frosting

These healthy carrot cake bars combine the natural sweetness of carrots with a creamy frosting for a guilt-free treat. Perfect as a gluten-free dessert or snack, they’re packed with wholesome ingredients!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 9 bars

Equipment

  • 8-inch square baking dish
  • Parchment paper
  • Large mixing bowl
  • Whisk
  • Spatula
  • Wire rack

Ingredients
  

  • 1 cup blanched almond flour (we used Bob’s Red Mill)
  • cup coconut sugar
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon ground cinnamon
  • teaspoon fine sea salt
  • 2 large eggs
  • ¼ cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 2 teaspoons grated fresh ginger (or ½ teaspoon ginger powder), optional
  • cup grated carrots
  • cup chopped walnuts plus more for garnish
  • ¼ cup raisins
  • 3 tablespoons dark chocolate chips , optional
  • 1 ½ cups healthy cream cheese frosting

Instructions
 

  • Preheat your oven to 350°F and line an 8-inch square baking dish with parchment paper to prevent sticking.
  • In a large mixing bowl, whisk together the almond flour, coconut sugar, baking powder, baking soda, cinnamon, and sea salt until evenly combined.
  • Add in the eggs, applesauce, vanilla extract, and grated ginger. Whisk until smooth and well incorporated.
  • Gently fold in the grated carrots, chopped walnuts, raisins, and chocolate chips, if using. Be careful not to overmix, as you want the batter to stay light.
  • Pour the batter into the prepared baking dish, smoothing out the top with a spatula for an even layer.
  • Bake for 25 minutes or until a toothpick inserted into the center comes out clean. Cool the dish completely on a wire rack before applying frosting.
  • Once cooled, spread the cream cheese frosting evenly over the bars and garnish with additional chopped walnuts if desired.
  • Slice into 9 squares and enjoy!