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Healthy chicken shawarma bowl with turmeric rice, crisp lettuce, hummus, and fresh salad on a white plate

Healthy Chicken Shawarma Bowl with Turmeric Rice

This chicken shawarma bowl delivers bold Middle Eastern flavors wrapped in a nourishing, wholesome dish. It's an easy chicken shawarma recipe that's healthy, gluten-free, and perfect for meal prep.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 4 hours 45 minutes
Course Main Course
Servings 4 servings

Ingredients
  

  • 1 1/2 – 2 lbs boneless skinless chicken thighs
  • 1/4 cup fresh lemon juice (about 1 lemon)
  • 2 tablespoons avocado or olive oil
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon ground pepper
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 4 cups chopped romaine lettuce or baby spinach
  • 4–8 tablespoons hummus
  • 4–8 tablespoons store-bought garlic sauce (Toum)
  • Turmeric rice
  • Shirazi salad

Instructions
 

  • In a bowl, mix the lemon juice, oil, and spices. Add the chicken thighs, turning to coat. Marinate in the fridge for at least 4 hours or overnight for the best flavor.
  • Preheat your oven to 425°F (220°C). Remove the chicken from the marinade and place it in a baking pan. Discard the remaining marinade.
  • Bake for 25–30 minutes, until the chicken reaches an internal temperature of 165°F. For added crispiness, broil the chicken for the last 2 minutes.
  • Let the chicken rest for 5 minutes. Slice thinly and return it to the pan to mix with the juices for extra flavor.
  • Meanwhile, prepare the turmeric rice and Shirazi salad.
  • To assemble, divide the rice among four bowls. Top with chicken, romaine, 1/4 cup Shirazi salad, and 1–2 tablespoons each of hummus and garlic sauce. Serve fresh and enjoy!