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Vibrant strawberry banana popsicles on a white plate garnished with mint leaves against a neutral background.

Healthy Strawberry Banana Popsicles with Coconut Milk

These strawberry banana popsicles are a creamy, naturally sweet, and healthy frozen treat made with coconut milk, perfect for kids and adults alike. A no sugar strawberry banana popsicles recipe packed with fresh fruit flavor and ideal for vegan and dairy-free diets!
Prep Time 10 minutes
Total Time 4 hours
Course Dessert
Cuisine American
Servings 12 pops

Equipment

  • Blender
  • Freezer pop molds or paper cups and wooden pop sticks

Ingredients
  

  • 1 can coconut milk (13.66 ounces)
  • 1 pint fresh strawberries chopped, divided
  • 1 medium banana sliced
  • 2 tablespoons maple syrup
  • 12 freezer pop molds or paper cups (3 oz. each) and wooden pop sticks

Instructions
 

  • In a blender, combine coconut milk, 1-1/2 cups of strawberries, banana, and maple syrup. Blend until smooth and creamy.
  • Divide the remaining strawberries evenly among the 12 molds or paper cups.
  • Pour the pureed mixture into the molds, filling each about three-fourths full.
  • Top the molds with their holders. If using paper cups, cover each with foil and insert wooden pop sticks through the foil.
  • Freeze the popsicles until solid, at least 4 hours or overnight for best results.

Notes

Substitute the coconut milk with your preferred dairy or nondairy milk for a different flavor profile. Turn them into all-fruit popsicles by replacing the coconut milk with juice and skipping the maple syrup. The texture will be less creamy and more icy. Customize by swapping strawberries with blueberries or raspberries for an equally delicious twist.