Healthy Vegetable Frittata: Easy, Cheesy, and Nutrient-Packed
This vegetable frittata is an easy vegetable frittata recipe featuring a healthy veggie frittata with cheesy broccoli and mushrooms for breakfast or brunch. Perfect for busy mornings or meal prep!
Ingredients
- 4 large eggs beaten
- 1 cup sliced fresh mushrooms
- 1/2 cup chopped fresh broccoli
- 1/4 cup shredded sharp cheddar cheese
- 2 tablespoons finely chopped onion
- 2 tablespoons finely chopped green pepper
- 2 tablespoons grated Parmesan cheese
- 1/8 teaspoon salt
- Dash pepper
Instructions
- Preheat your oven to 350°F. Lightly grease a shallow 3-cup baking dish to ensure your frittata doesn’t stick.
- In a large mixing bowl, whisk together the eggs, salt, and pepper until fully combined. Stir in the mushrooms, broccoli, onion, and green pepper.
- Fold in the cheddar cheese and Parmesan until evenly distributed throughout the mixture.
- Pour the mixture into the prepared baking dish, smoothing the top with a spatula for even cooking.
- Bake, uncovered, for 20-25 minutes, or until a knife inserted into the center comes out clean. You’ll know it’s ready when the top is golden and lightly puffed.
- Remove from the oven and let it rest for 5 minutes before slicing and serving. Enjoy warm with a side of fresh fruit or a crisp salad.