Lemon Herb Grilled Chicken
This lemon herb grilled chicken combines zesty citrus flavors, fresh herbs, and a simple marinade for the best grilled chicken thighs. A healthy, flavorful, and crowd-pleasing main dish!
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 2 Tbsp olive oil
- Juice of 2 lemons
- 2 tsp lemon zest
- 4 cloves garlic, minced
- 2 Tbsp fresh thyme and fresh rosemary
- Salt and black pepper, to taste
Instructions
- Make the Marinade: Whisk olive oil, lemon juice, garlic, fresh herbs, salt, and pepper in a small bowl until combined.
- Marinate the Chicken: Place the chicken thighs in a shallow dish or plastic bag and pour most of the marinade over them, reserving some for grilling later. Marinate in the fridge for 30 minutes to 2 hours.
- Preheat the Grill: Heat your grill or grill pan over medium heat and brush it lightly with oil to prevent sticking.
- Grill the Chicken: Cook the chicken for 5-6 minutes on each side, or until the internal temperature reaches 165°F. Brush with reserved marinade during the last few minutes for extra flavor.
- Rest and Serve: Let the chicken rest for 5 minutes before serving to lock in the juices.
Notes
Pro tip: Always opt for fresh, organic ingredients when possible to get the maximum flavor and nutritional benefits.