Mashed Sweet Potatoes
These mashed sweet potatoes are a creamy and nutritious side dish, packed with flavor and health benefits. This easy mashed sweet potatoes recipe is perfect for any meal, making it a family favorite!
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Resting Time 2 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
- 3 pounds sweet potatoes, about 5 large or 6 medium, peeled and cut into 1-inch cubes
- 4 tablespoons unsalted butter, cut into pats, plus more for serving
- ½ cup milk, warmed
- ¼ cup maple syrup
- 1 teaspoon sea salt, plus more for cooking the potatoes
- Freshly ground black pepper
- Fresh thyme leaves, optional, for garnish
Place the sweet potatoes in a large pot and cover with cold water to about 1 inch above the potatoes. Stir in 1 tablespoon of sea salt.
Bring the water to a boil over high heat, then reduce heat to maintain a gentle boil. Cook for 10 to 15 minutes, or until the potatoes are fork-tender.
Drain the sweet potatoes and return them to the pot. Let sit for 1-2 minutes to allow excess moisture to evaporate.
Add the butter, warmed milk, maple syrup, sea salt, and several grinds of black pepper to the pot.
Use a potato masher to mash the sweet potatoes until smooth and well combined. Adjust seasoning to taste.
Transfer to a serving bowl, and optionally, top with a pat of butter and a sprinkling of fresh thyme leaves. Serve warm and enjoy!