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Freshly baked Morning Glory Muffins on a white plate, garnished with walnuts and cinnamon

Morning Glory Muffins

These Morning Glory Muffins are a delightful blend of wholesome ingredients, including carrots and apples, making them a nutritious start to your day. Packed with fiber, natural sweetness, and healthy fats, this healthy morning glory muffin recipe provides a deliciously easy option for breakfast or snacks. Enjoy homemade morning glory muffins that boast the best flavors and textures!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 12 muffins

Ingredients
  

  • 1 ½ cups whole wheat pastry flour
  • 1 cup old fashioned rolled oats
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon sea salt
  • 2 teaspoons cinnamon
  • ¼ teaspoon ground ginger
  • 2 large eggs
  • ½ cup coconut sugar
  • ½ cup unsweetened applesauce
  • ¼ cup avocado oil
  • 1 teaspoon vanilla extract
  • 1 medium crisp sweet apple, peeled and grated
  • 2 medium carrots, peeled and grated
  • ½ cup raisins
  • ½ cup unsweetened shredded coconut
  • ½ cup walnuts, chopped

Instructions
 

  • Preheat your oven to 350°F and line a 12-cup muffin tin with paper or silicone liners.
  • Spread walnuts on a baking sheet and toast for 10 minutes, stirring halfway through. Let cool and chop into small pieces.
  • In a medium bowl, whisk together the flour, oats, baking soda, baking powder, sea salt, cinnamon, and ginger.
  • In a large mixing bowl, combine the eggs, coconut sugar, applesauce, avocado oil, vanilla extract, grated apple, and grated carrots. Stir well until smooth.
  • Gradually add the dry ingredients to the wet mixture and gently fold until just combined—be careful not to overmix!
  • Fold in the shredded coconut, raisins, and chopped walnuts until evenly distributed.
  • Spoon the batter evenly into each of the muffin cups, filling them about three-quarters full.
  • Bake for 25-27 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool muffins in the pan for 5 minutes before transferring to a wire rack to cool completely.