Orange Salmon Bites
These orange salmon bites are a quick, protein-packed meal bursting with citrus flavor. Perfect for a healthy salmon dinner, they pair beautifully with rice and broccoli for a satisfying meal.
Ingredients
- ¾ Cup orange juice
- 2 Tablespoons honey
- 1 Teaspoon sesame oil, toasted
- ¼ Cup low-sodium soy sauce
- 1 Teaspoon orange zest
- 3 Cloves garlic, finely minced
- 2 Teaspoons ground ginger
- ¼ Teaspoon salt
- ½ Teaspoon black pepper
- 1 Pinch crushed red pepper flakes (optional)
- 4 skinless salmon filets (6 ounces each), cut into cubes
- 1 Tablespoon olive oil
- 1 Tablespoon cornstarch
- 2 Tablespoons cold water
- 2 Cups cooked white rice (from ⅓ cup raw rice)
- 2 Cups broccoli, cooked
- Optional Garnishes: sliced green onions, sesame seeds
Instructions
- Marinate the Salmon: In a large mixing bowl, whisk orange juice, honey, sesame oil, soy sauce, orange zest, garlic, ginger, salt, pepper, and crushed red pepper flakes (if using). Add salmon cubes and let them marinate for 15 minutes.
- Cook the Salmon Bites: Heat olive oil in a large skillet over medium heat. Using tongs, place salmon cubes in the skillet, reserving the marinade. Cook for 2-3 minutes per side until golden brown and slightly crispy.
- Thicken the Sauce: Pour reserved marinade into a small saucepan and bring to a gentle boil. Combine cornstarch with cold water to make a slurry; whisk it into the saucepan and simmer until the sauce thickens, about 2-3 minutes.
- Combine and Serve: Return the sauce to the skillet with salmon bites and toss to coat. Layer cooked rice, broccoli, and salmon bites into serving bowls. Garnish with green onions and sesame seeds, then drizzle on extra sauce.
Notes
Store salmon bites separately from rice and broccoli for meal prep. Reheat gently on the stovetop to maintain texture and flavor.