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Bowl of overnight oats with brown sugar topped with banana slices and chia seeds, served on a rustic white bowl.

Overnight Oats with Brown Sugar

This overnight oats with brown sugar recipe offers a nutritious and delicious start to your day. With its perfect creamy texture, natural sweetness from bananas, and a hint of caramel flavor, these easy brown sugar overnight oats are the ideal solution for a healthy breakfast.
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Prep Time 10 minutes
Resting Time 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Cuisine American
Servings 4 servings

Ingredients
  

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 3-4 tablespoons brown sugar
  • 1 cup mashed banana (2 ripe bananas)
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1/4 teaspoon cinnamon (or more to taste)
  • 2 cups milk

Instructions
 

  • In a large bowl, combine the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk.
  • Stir everything until well mixed. Ensure the chia seeds are evenly distributed for a uniform texture.
  • Cover the bowl tightly with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
  • When you're ready to enjoy, give the oats a quick stir and divide them into bowls or jars. Add your favorite toppings like nuts, fresh fruit, or shredded coconut.

Notes

Optional recipe notes or tips.