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Chilled peach smoothie in clear glasses garnished with peach slices and mint leaves.

Peach Smoothie

This easy peach smoothie recipe is a healthy, homemade drink that combines the natural sweetness of peaches with creamy yogurt for a quick and refreshing treat.
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Prep Time 5 minutes
Total Time 5 minutes
Cuisine American
Servings 2 servings

Equipment

  • Blender
  • Chilled glasses

Ingredients
  

  • 1/2 cup peach or apricot nectar
  • 1/2 cup sliced fresh or frozen peaches
  • 1/4 cup fat-free vanilla yogurt
  • 2 ice cubes

Instructions
 

  • In a blender, combine all ingredients.
  • Cover and process until smooth and well blended.
  • Pour into two chilled glasses and serve immediately.

Notes

Go vegan: Substitute the yogurt with a plant-based version made from almond, coconut, or soy milk. Adjust sweetness: Replace peach nectar with orange juice for a lower-sugar option, or add a touch of honey if needed. Boost flavor: Add fresh mint leaves for a cooling twist or garnish with a mint sprig. Experiment with flavors: Use strawberry or cherry yogurt for a fruitier variation.