Peanut Butter Chia Jam Toast
This peanut butter chia jam toast is a quick, delicious, and nutrient-packed breakfast that combines creamy natural peanut butter with an easy homemade chia berry jam for a healthy start to your day.
Ingredients
- 1/2 cup unsweetened mixed frozen berries
- 1 whole-wheat English muffin, toasted
- 2 teaspoons natural peanut butter
- 2 teaspoons chia seeds
Instructions
- In a small microwave-safe bowl, gently heat the frozen berries for 1-2 minutes until softened. Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a jam-like consistency.
- While the jam thickens, toast the whole-wheat English muffin to your desired level of crispiness.
- Spread 1 teaspoon of natural peanut butter onto each half of the toasted English muffin.
- Divide the chia berry jam between the two halves, spreading it evenly over the peanut butter. Serve immediately and enjoy!