Go Back
Bowl of pumpkin baked oatmeal drizzled with maple syrup and topped with walnuts on a simple kitchen towel.

Pumpkin Baked Oatmeal

This pumpkin baked oatmeal is a nourishing and easy dish, combining the sweetness of pumpkin with spices and wholesome oats for a flavorful breakfast. Enjoy a healthy pumpkin oatmeal recipe that’s perfect for meal prep or a quick morning treat!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 6 servings

Ingredients
  

  • 2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 1 1/2 cups unsweetened almond milk
  • 1 cup canned pumpkin
  • 1/4 cup pure maple syrup (plus more for serving)
  • 1 tablespoon ground flaxseed
  • 1 tablespoon coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1/2 cup pecans or walnuts (chopped and divided)
  • to taste spray Cooking spray

Instructions
 

  • Preheat your oven to 375°F and lightly coat an 8-inch square baking dish with cooking spray.
  • In a large mixing bowl, combine the oats, baking powder, pumpkin pie spice, cinnamon, and salt. Stir until evenly distributed.
  • Add the almond milk, canned pumpkin, pure maple syrup, ground flaxseed, melted coconut oil, and vanilla extract to the dry ingredients. Stir well until the mixture is fully combined. Gently fold in 1/4 cup of the chopped nuts.
  • Pour the oatmeal mixture into the prepared baking dish, spreading it evenly. Sprinkle the remaining chopped nuts on top for added texture and flavor.
  • Bake for 30-35 minutes, or until the center is set and the top is golden brown. Remove from the oven and let it cool for a few minutes before serving.
  • Portion into bowls and, if desired, drizzle with additional maple syrup for extra sweetness.