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Soft quinoa tortillas on a white plate, garnished with cilantro and served with salsa

Quinoa Tortillas

These quinoa tortillas are a quick, healthy, and gluten-free alternative to traditional bread, perfect for wraps or sides! Enjoy a simple, nutritious, and delicious option that fits into any meal.
Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Mexican
Servings 12 tortillas

Ingredients
  

  • 1 ¼ cup quinoa (uncooked)
  • 1 cup water (room temperature)
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder

Instructions
 

  • Prepare the Quinoa: Optionally, soak the quinoa for 3 hours to remove bitterness. Rinse thoroughly under cold water using a sieve to remove any dirt or impurities.
  • Blend the Batter: Add the rinsed quinoa, water, salt, and garlic powder to a high-speed blender. Blend until the mixture is completely smooth, with no visible bits of quinoa, creating a batter that resembles the consistency of crepe batter.
  • Thicken the Batter: Let the batter rest for 10 minutes to slightly thicken before cooking.
  • Preheat the Pan: Heat a non-stick pan over medium heat and lightly spray with olive oil. This step is critical to prevent sticking during cooking.
  • Cook the Tortillas: Pour ¼ cup of batter into the center of the pan. Using the back of a spoon, spread it in a circular motion to form a 5-inch tortilla. Cook for 2 minutes, flip, and cook for another 2 minutes.
  • Cool and Serve: Cool the tortillas on a wire rack. Avoid stacking them while warm to prevent sticking. Serve alongside your favorite Indian curry or as a sandwich wrap.