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Plate of gluten-free meatballs garnished with parsley and marinara sauce, served on a white plate

The Best Gluten-Free Meatballs

These gluten-free meatballs are a flavorful and nutritious option that are easy to make and perfect for any occasion. Enjoy the rich taste with wholesome ingredients, including a dairy-free version!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 8 servings

Ingredients
  

  • 1 cup gluten-free bread crumbs (use dairy-free if needed)
  • 2 tbsp Italian seasoning
  • 1 tbsp onion powder
  • 1 tsp salt
  • 1/4 tsp nutmeg
  • 2 tbsp minced garlic
  • 3/4 cup unsweetened almond milk (or regular milk if not dairy-free)
  • 2 lbs ground beef
  • 2 large eggs, whisked

Instructions
 

  • Preheat your oven to 375°F. Line two baking sheets with aluminum foil and lightly spray with gluten-free cooking spray.
  • In a small bowl, combine the gluten-free bread crumbs, Italian seasoning, onion powder, salt, nutmeg, and minced garlic. Stir in the almond milk and let it soak for 2–3 minutes.
  • In a large bowl, mix the ground beef and eggs until just combined. Add in the soaked bread crumb mixture and gently mix to combine. Be careful not to overwork the meat, as this can make the meatballs tough.
  • Use a greased cookie scoop to portion the meat mixture into evenly sized balls, about 2 inches in diameter. Roll them gently with your hands and place evenly spaced on the prepared baking sheets.
  • Bake the meatballs for 20–25 minutes, or until golden-brown and cooked through. Use an instant-read thermometer to ensure they reach an internal temperature of 165°F.
  • Cool slightly before serving. Store leftovers in an airtight container in the refrigerator or freeze for up to 3 months.