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Tropical green smoothie in a glass, garnished with lime zest and cashews on a white plate

Tropical Green Smoothie

This tropical green smoothie is a delicious blend of frozen mango, peas, and spinach, making it a nutritious, easy green protein smoothie perfect for a quick boost. Enjoy a refreshing, creamy drink packed with vitamins and plant-based protein that supports your wellness goals.
Total Time 5 minutes
Cuisine American
Servings 1 servings

Ingredients
  

  • 3 cups frozen mango
  • 1 cup frozen peas
  • 1 cup baby spinach
  • 1 scoop vanilla protein powder
  • 1 tablespoon lightly salted cashews
  • Pinch lime zest
  • 3/4 cup coconut water

Instructions
 

  • Gather all the ingredients except the coconut water and place them in a freezer-safe jar or bag. Store in the freezer until ready to use.
  • When it's time to blend, pour the coconut water into a blender, followed by the frozen contents of your jar.
  • Blend on high until smooth and creamy. The smoothie should be thick but drinkable, with a vibrant green color.
  • Pour back into the jar or your favorite glass and enjoy immediately!