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Vegan Chili

Vegan Chili

This vegan chili is the ultimate plant-based comfort foodN hearty, flavorful, and perfect for warming you up on a chilly day
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Course Soup
Cuisine Mexican-Inspired
Servings 6
Calories 280 kcal

Ingredients
  

  • 3 tablespoons olive oil
  • 1 large yellow onion diced
  • 6 garlic cloves finely chopped
  • 2 jalapeños diced (remove membranes for less heat)
  • 2 tablespoons tomato paste
  • 4 tablespoons homemade chili powder or store-bought ancho chili powder
  • 1 tablespoon ground cumin
  • 1 ½ teaspoons smoked paprika
  • 1 tablespoon Mexican oregano or 2 teaspoons regular oregano or marjoram
  • 2 cups vegetable broth
  • 2 15-ounce cans pinto beans, drained and rinsed
  • 1 15-ounce can navy beans (or other small white beans), drained and rinsed
  • 2 tablespoons cocoa powder Dutch process preferred
  • 2 bay leaves
  • 1 ½ tablespoons tamari or soy sauce or vegan Worcestershire sauce
  • 2 chipotle peppers in adobo chopped + 1 tablespoon adobo sauce
  • 1 28-ounce can whole peeled tomatoes, crushed by hand (with juices)
  • 1 ½ teaspoons kosher salt plus more to taste
  • Freshly cracked black pepper
  • 1 tablespoon pure maple syrup plus more if needed
  • 1 to 1 ½ tablespoons freshly squeezed lime juice
  • 1 teaspoon red vinegar or apple cider vinegar
  • 3 tablespoons masa harina optional, for thickening
  • 1 cup cilantro leaves and tender stems chopped

Optional toppings:

  • Vegan sour cream diced avocado, sliced scallions, shredded vegan cheese, or quick-pickled red onions.

Instructions
 

Sauté the aromatics

  • Heat olive oil in a Dutch oven or heavy-bottomed pot over medium-high heat. Add the diced onion and a few pinches of salt.
  • Cook, stirring often, until the onion is golden brown, about 10 minutes. If needed, add a splash of water to prevent burning.

Build the flavor base

  • Add the garlic, jalapeños, and tomato paste. Cook for 2-3 minutes, stirring frequently, until the tomato paste deepens in color. Stir in the chili powder, cumin, smoked paprika, and oregano, cooking for 30 seconds to toast the spices.

Deglaze with red vinegar

  • Pour in the red vinegar, scraping up any browned bits from the bottom of the pot. Simmer for 3-4 minutes, or until the vinegar reduces and becomes jammy.

Combine the main ingredients

  • Add the vegetable broth, beans, cocoa powder, bay leaves, tamari, chopped chipotle peppers and adobo sauce, crushed tomatoes with juices, salt, black pepper, and maple syrup. Stir well to combine.

Simmer low and slow

  • Bring the chili to a boil, then reduce the heat to low. Simmer gently for 1 ½ to 2 hours, stirring every 10 minutes, until the chili is thick and velvety, and the flavors are deeply melded.

Finish with fresh flavors

  • Remove and discard the bay leaves. Stir in the masa harina, if using, and simmer for 3 minutes to thicken. Add the lime juice, vinegar, and chopped cilantro. Taste and adjust with more lime juice, maple syrup, or salt as needed.

Serve and enjoy

  • Ladle the chili into bowls and add your favorite toppings like vegan sour cream, avocado, or pickled onions. Serve with tortilla chips or cornbread for a complete meal.

Notes

Simply Nourished Life’s Cooking Tips
For a milder chili, remove the seeds and membranes from the jalapeños, or use just one. You can also reduce the amount of chipotle peppers and adobo sauce.
No red vinegar on hand? Substitute with an additional ¾ cup vegetable broth and a splash of balsamic vinegar for depth.
For a gluten-free version, ensure your masa harina and tamari are certified gluten-free.
Variations, Leftovers & Storage
This recipe is incredibly versatile and perfect for meal prep.
Ingredient swaps: Swap navy beans for black beans or kidney beans. For a lower-carb option, skip the masa harina.
Storage: Store leftover chili in an airtight container in the fridge for up to 5 days.
Freezing: This chili freezes beautifully! Portion it into freezer-safe containers and freeze for up to 3 months. Reheat on the stovetop or microwave before serving.
Leftover ideas: Use the chili as a filling for burritos or serve it over baked sweet potatoes for a fun twist.
Nutrition Facts
Here’s a quick breakdown of the nutrition per serving (approximate):
Calories: 280
Protein: 12g
Carbohydrates: 40g
Fiber: 12g
Fat: 7g
Sodium: 650mg
Keyword Vegan Chili