Weight Loss Cabbage Soup
This weight loss cabbage soup is a flavorful, low-calorie dish packed with fresh vegetables and nutrients, making it the perfect healthy cabbage soup recipe for your weight loss journey.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 medium onion, chopped
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium red bell pepper, chopped
- 2 cloves garlic, minced
- 1 ½ teaspoons Italian seasoning
- ½ teaspoon ground pepper
- ¼ teaspoon salt
- 8 cups low-sodium vegetable broth
- 1 medium head green cabbage, halved and sliced
- 1 large tomato, chopped
- 2 teaspoons white-wine vinegar
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook and stir for 6-8 minutes, or until the vegetables start to soften.
- Add the red bell pepper, garlic, Italian seasoning, pepper, and salt. Stir and cook for an additional 2 minutes to bloom the flavors.
- Pour in the vegetable broth, then add the cabbage and tomato. Turn up the heat to medium-high and bring the soup to a boil.
- Reduce heat to low, partially cover the pot, and let it simmer for 15-20 minutes. The vegetables should be tender but still vibrant in color.
- Stir in the white-wine vinegar just before serving to enhance the flavor.
Notes
Batch cook this soup and freeze portions in airtight containers for quick and healthy meals throughout the week!