Spiced Coconut Sea Bass Bake
This spiced coconut sea bass bake brings a delicious and nutritious twist to weeknight dinners, featuring flaky sea bass, spiced coconut laksa broth, and vibrant roasted Mediterranean vegetables.
Ingredients
- 550 g M&S chunky Mediterranean-style vegetable mix
- 1 pouch (500 g) M&S spiced coconut laksa broth
- 215 g M&S chili, lime, and coriander sea bass fillets
- 1 pack (300 g) M&S Taste of Asia sticky jasmine rice
- 1 tbsp olive oil
- Pinch of salt
Instructions
- Preheat your oven to 200°C (180°C Fan) or gas mark 6.
- In a large ovenproof dish, toss the Mediterranean vegetable mix with 1 tbsp olive oil and a pinch of salt. Spread the veggies evenly and roast for 20 minutes until softened and slightly caramelized.
- Remove the dish from the oven and stir in the spiced coconut laksa broth. Place the sea bass fillets on top, skin-side down, and distribute the butter from the fish pack over the fillets.
- Return to the oven and bake for an additional 15 minutes. The fish should be cooked through and flaky, while the vegetables are tender.
- Cook the jasmine rice according to the package instructions.
- To assemble, plate the rice, top with the coconut vegetable mixture, and gently place the sea bass fillet on top. Serve immediately!
Notes
Use fresh, high-quality sea bass for the best flavor. Store leftovers in an airtight container for up to 3 days in the fridge and reheat gently over low heat.